Brain Type Assessment – Step 1

This is a self-guided tool for discovering your Brain Type: the way you process information and relate to the world around you. It should take about 5 minutes to complete.

It’s important that as you answer these questions, you think of who you are in the times you’ve felt the happiest and healthiest. Times you felt good about your personal structure and the flow of your day.

You might be drawn to more than one option sometimes, and that’s okay. We’re not asking you to pick the ONLY thing that describes you, but rather, your default, go-to preference.

It’s a bit like right and left-handedness. Even if you use both hands on a daily basis, it’s very likely that you feel more skilled with a specific hand for certain tasks. Brain Type works the same way.